Training log
THE RUNNING
JOURNAL
Every kilometre here comes straight from Strava — no rounding up, no cherry-picking. Mileage, bests, and the stories behind the hard weeks.
Follow on StravaLoading training data…
5K
16:403:20/km
10K
36:093:37/km
Half
1:16:173:37/km
Marathon
2:47:423:58/km
Half marathon
—
SYDNEY HALF MARATHON
September 13, 2026 · Sydney Olympic Park, Australia
Marathon
—
CHICAGO MARATHON
October 11, 2026 · Chicago, USA